Five Things We Are Obsessed With
Step Up to Slim Down Community Challenge
It’s almost that time of year when a slew of food-centered holidays and holiday parties won’t let you escape candy corn, pumpkin pie, and cranberry cocktails galore. And with such a packed schedule, the last thing you want to do is take time out to schlep to the gym. That’s why we’re loving the Step Up to Slim Down Community Challenge. It’s a free, six-week walking program starting September 29 that emails you daily walking workouts so you can start burning off calories and get into an easy fitness routine before the holiday season begins. It’s so easy you can work out on your lunch hour!
To get started, just sign up at iVillage and start walking. You'll be able to get a headstart on your diet and start dropping the pounds before grandma forces peach cobbler down your throat—and you happily oblige.
Start here: yourtotalhealth.ivillage.com.